Your Questions, Answered
New to Sol? Here are answers to common questions about our Pilates classes and studio in JP Nagar.
GETTING STARTED
I’ve never done Pilates before. Is this for me?
How do I get started?
What is the trial pack?
CLASSES & SCHEDULING
What types of classes do you offer?
How many people are in a class?
How do I book a class?
PRICING & CREDITS
How does the credit system work?
What are your current package prices?
Do my credits expire?
Do you offer discounts or promotions?
CANCELLATIONS & FREEZES
What is your cancellation policy?
What is your late entry policy?
Can I freeze my membership?
What happens if a class is cancelled by the studio?
WHAT TO WEAR & BRING
What happens if I’m on the waitlist?
What should I wear?
Do I need grip socks?
What should I bring?
IS PILATES RIGHT FOR ME?
Should I eat before class?
I have a back injury. Can I still do Pilates?
I’m not flexible at all. Will I be the worst in the class?
Is Pilates good for weight loss?
REFORMER VS MAT
Can men do Pilates?
What is the difference between Reformer and Mat Pilates?
Which should I start with?
INSTRUCTORS & QUALIFICATIONS
Can I do both Reformer and Mat in one pack?
Are your instructors certified?
Your Questions, Answered
New to Sol? Here are answers to common questions about our Pilates classes and studio in JP Nagar.
GETTING STARTED
I’ve never done Pilates before. Is this for me?
How do I get started?
What is the trial pack?
CLASSES & SCHEDULING
What types of classes do you offer?
How many people are in a class?
How do I book a class?
PRICING & CREDITS
How does the credit system work?
What are your current package prices?
Do my credits expire?
Do you offer discounts or promotions?
CANCELLATIONS & FREEZES
What is your cancellation policy?
What is your late entry policy?
Can I freeze my membership?
What happens if a class is cancelled by the studio?
WHAT TO WEAR & BRING
What happens if I’m on the waitlist?
What should I wear?
Do I need grip socks?
What should I bring?
IS PILATES RIGHT FOR ME?
Should I eat before class?
I have a back injury. Can I still do Pilates?
I’m not flexible at all. Will I be the worst in the class?
Is Pilates good for weight loss?
REFORMER VS MAT
Can men do Pilates?
What is the difference between Reformer and Mat Pilates?
Which should I start with?
INSTRUCTORS & QUALIFICATIONS
Can I do both Reformer and Mat in one pack?
Are your instructors certified?
Your Questions, Answered
New to Sol? Here are answers to common questions about our Pilates classes and studio in JP Nagar.
GETTING STARTED
I’ve never done Pilates before. Is this for me?
How do I get started?
What is the trial pack?
CLASSES & SCHEDULING
What types of classes do you offer?
How many people are in a class?
How do I book a class?
PRICING & CREDITS
How does the credit system work?
What are your current package prices?
Do my credits expire?
Do you offer discounts or promotions?
CANCELLATIONS & FREEZES
What is your cancellation policy?
What is your late entry policy?
Can I freeze my membership?
What happens if a class is cancelled by the studio?
WHAT TO WEAR & BRING
What happens if I’m on the waitlist?
What should I wear?
Do I need grip socks?
What should I bring?
IS PILATES RIGHT FOR ME?
Should I eat before class?
I have a back injury. Can I still do Pilates?
I’m not flexible at all. Will I be the worst in the class?
Is Pilates good for weight loss?
REFORMER VS MAT
Can men do Pilates?
What is the difference between Reformer and Mat Pilates?
Which should I start with?
INSTRUCTORS & QUALIFICATIONS
Can I do both Reformer and Mat in one pack?
Are your instructors certified?
Trial Starter Pack – 3 Classes
Perfect for beginners - includes 2 Mat classes for core & awareness, and 1 Reformer class to experience equipment-based movement
Trial Starter Pack – 3 Classes
Perfect for beginners - includes 2 Mat classes for core & awareness, and 1 Reformer class to experience equipment-based movement
Trial Starter Pack – 3 Classes
Perfect for beginners - includes 2 Mat classes for core & awareness, and 1 Reformer class to experience equipment-based movement